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The ooey gooey guilt free “cookie” recipe

No flour. No artificial sugars. So what’s the secret? Chickpeas. “WHAT!?!?! EW!!!” is my most common reaction when I tell people about my favourite guilt free dessert recipe. Now don’t turn your face up just yet. Give me a chance to explain. This is a simple and easy dessert alternative that won’t compromise your healthy eating in those weak moments we all have where reaching for the sugar is just too easy. I’ve been playing around and testing this recipe for a while now and I think it is finally ready to be shared. Ingredients: 1 can of chickpeas (cleaned/dried) 1 tsp baking powder ½ cup peanut butter or nut butter of choice 1 ripe banana ¼ cup of dark chocolate chips 1-2 scoops vanilla pro

The was it worth it week...

Known as the General Motors diet, each day permits you to eat different foods or food groups. The diet plan is broken up into seven days, ea

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