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(514) 379-1322
Train with Trainor
Workout program and tips provided by Nick Trainor.
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THE TURKEY BURNER WORKOUT!
1 MINUTE PER EXERCISE
X 5 ROUNDS
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SLED PUSH / DRAG
ALTERNATING DUMBBELL SNATCHES
BOX JUMPS
TRX INVERTED ROW
ASSAULT BIKE (15 CALORIES)
PLANK

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